Did you know that a 20-second hug releases the bonding hormone and oxytocin, which is a natural anti…

Did you know that a 20-second hug releases the bonding hormone and oxytocin, which is a natural antidepressant? 

Hugs have healing powers. May not be physical but, definitely for the mind and soul. So hug often, hug well. 

Today, please go and give your beloved ones a heart warming hug, let them know how much they matter to you. 🤗✨❤️

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