📚REVIEW: ANATOMY OF THE SPIRIT📚
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I was recommended to read this by @sphynxxkennedy and I’m so chuffed I read it (I’m a slow reader and it took me 4 months). I read it alongside going to therapy and it really helped me make sense of things I had been going through. The author, Caroline explains the healing modes of the spirit as well as goes through the different chakras. There are journaling prompts at the end of each chakra and Caroline gives context through stories of those she has worked with that have had miraculous healing outcomes. I’ve always been an advocate for changes in lifestyle to heal very real physical ailments and this book articulated what I felt, but in a much more in-depth way. I highly recommend this book, as do many of my friends who have already read this book!
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Have you read this? What did you think? LMK in the comments below 💜 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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